Because My Body Is A Temple CHALLENGE

Right now it's not a strong temple, but it's more of a work in progress temple.

I have been blessed with my husband, family & a few good friends who continue to encourage me even though I've been here plenty of times before.

I have met a serious beautiful friend ; inside & out who continues to motivate me along this journey.

Together we have decided to start a challenge. No I'm not done with the squat challenge...160 today was killer!

But.....

We are starting

This is an ab challenge 2 or 3 days a week.

You can try any of these:

Feel free to join in on Instagram.

I will be using my fitness instagram which is GoalFor6

Find Kait and I and join in!!

We both would love to encourage you along the way!!!

the here + now