Skip to main content

Five Favorites

Weigh loss edition.
This is a season.
Weight loss.
I've been staying away from writing about it on the blog.
The whole I've been there. That shame from being here again.
But I am here.

And while I am in the season I might as well write about it.

So for today I wanted to take time to share 5 of my current favorites in my weight loss endeavor.

1.  Water + Lemon.






I always hated lemon in my water. That was until I started drinking A LOT of water. I eventually want to get up to drinking 100oz of water a day, but some days every day coffee kinda gets in the way of that. I will never stop being a coffee lover. 

2. Spin Class



This is a new love. At the beginning of the year my husband got us a membership at a small gym in our town. They offer spin class, I gave it a try. I was scared. Like no joke S.C.A.R.E.D. but I survived and love it. And I am finally at a point where I no longer need the seat cover. {Because I will warn you if you have never taken a spin class and choose to you will hurt.}

3. My Fitness Pal




I've used it before. Using it again. In order for me to stay on track I have to record my calories. 

4. Polar HRM


I just love this thing. Tracks your heart rate and calories burned. It's very helpful to me because if I start slacking I can see and it reminds me to work harder. 


5. Nike headband





These types of headbands, you know the kind that go around your head, always fall off. Always. But not this one. One day we were at TJMaxx, husband saw it and picked it up. I thought I'll try it and just end up giving it to Olivia. BUT...it actually stays put! So nice to keep those random frizzy strays off my face. 




Image and video hosting by TinyPic

Comments

  1. I love the new blog look!!! It looks amazing. One of the things that I am learning about blogging about "weight loss" is that we should have no shame in it. It's a journey. We go up, we go down, but when you blog about it as healthy living it's something we'll always be working on it. No shame, just joy that you chose being on the journey. PS I just added you on Fitness Pal...yay!

    ReplyDelete
    Replies
    1. I am very happy with the new look of my blog. The shame is why I didn't want to write about it, but Jesus says no shame

      Delete
  2. I need to write about weight lose on my blog. Super hesitant. Also I struggle with my fitness pal. I want to be good at using that app but takes a lot of work I feel like!

    ReplyDelete
    Replies
    1. It is hard. Especially because I have days where I just want to eat it all;)

      Delete

Post a Comment

Popular posts from this blog

Influence Link Up

Hello if you don't know me I'm Katie I {obviously} blog here and you can find my instagram & twitter ---> Two things in my bag: 1. My cute little notebooks I found at Target and a variety of pens. I love pens. No seriously, you should see my pen + sharpie box.  2. My phone. I am a HUGE picture taker. I love taking pictures and using all the fun picture apps and posting pictures. If you love taking pictures come find me, we can have some instagram fun!!!  Two things I'm looking forward to: 1. Hugs & coffee with friends. Friends I've never technically met. Friends that I will never forget, that will be hard to leave, that just get me. 2. Learning. Learning more about who I am. About the amazing way God created me as a woman. Learning from all these wise women that live with realness and grace. Being filled with His word. See you in 2-ish weeks!!!

The Influential Women Link Up

Today is the Influential Women Blog Link up. If you are a part of the Influence Network -- get on it!!! Honestly at first I didn't think I would link up, me, influential?! I don't think so. But I am. God uses me daily and will continue to use me.  - - - - - - - - -  Three Things About Myself: 1. I love Taco Night. If you already know me personally you would know this about me. But seriously I love it! And let me tell you I can put some tacos back. Our best friends and us have actually started Taco Tuesday so on Tuesdays we make tacos. Now we're just at a point of trying to make it a healthier Taco Tuesday. 2. I love music so much. I love to dance. I love to sing. I love to be surrounded by music. If you stop by my house there's a 95% chance you will hear music being played. I love Pandora because I can just put on whatever station for the mood I'm in.  Current favorite Pandora stations: Kari Jobe (I don't think that'll ever change), Jerem...

Girl Behind The Blog

Its link up time Of all the link ups I've been involved with this is my favorite! Melody // Dance Parties In The Rain Rachael // Kincaid Parade Rachel // Finding Joy Come link up with  Ashley  and  Nadine for this month's Girl Behind The Blog