Saturday, August 18, 2012

Physical

Weight loss didn't happen this week.
Because of food.
I apparently can't tell myself no.

Workout-wise I did pretty well.
Monday I did Week 2 Day 1 of my treadmill workout for beginner runners and 50 minutes of Zumba.
Tuesday I did the 30 Day Shred Level 2.
Wednesday was Week 2 Day 2 running and Hip Hop Abs: Hips, Buns and Thighs.
Thursday 30 Day Shred Level 2

Friday I skipped. I was supposed to do Week 2 Day 3 of running and something else, but I was having this pain in my chest. It hurt to move, it hurt to run the sweeper, to pick up Addison so I decided not to push it. I will do Day 3 today.

I decided today I'm going to go on a 2 week challenge with no sweets. Gotta take baby steps or at least that's what I keep saying. To start no sweets for 2 weeks. No candy, chocolate, ice cream, cake, cupcakes......


This is my new little set up by my computer, pictures to keep me motivated while running, to remind me to work to be healthy for these people!!! 

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