Friday, April 19, 2013

Because My Body Is A Temple CHALLENGE

Right now it's not a strong temple, but it's more of a work in progress temple.
I have been blessed with my husband, family & a few good friends who continue to encourage me even though I've been here plenty of times before.



I have met a serious beautiful friend ; inside & out who continues to motivate me along this journey.
Together we have decided to start a challenge. No I'm not done with the squat challenge...160 today was killer! 

But.....

We are starting 

This is an ab challenge 2 or 3 days a week.
You can try any of these:

or


or


or



Feel free to join in on Instagram.
I will be using my fitness instagram which is GoalFor6 
Find Kait and I and join in!!


We both would love to encourage you along the way!!!








3 comments: